3 tablespoons curry powder
1 tablespoon brown sugar
1 tablespoon onion powder
1 pork tenderloin (about 1 lb)
1/2 teaspoon kosher salt
1/4 teaspoon pepper
Cooking spray
1/2 cup Carolina-style barbecue sauce
Steps
- Preheat grill pan on medium-high (or preheat grill). Combine curry powder, brown sugar, and onion powder. Season pork with salt and pepper; then coat with spice mixture. Coat pork with cooking spray (wash hands). Place pork in grill pan (or on grill); grill 2–3 minutes on each side.
- Reduce heat to medium (or move pork to coolest part of grill); cover and grill 8–10 more minutes, turning occasionally, or until 160°F (for medium). (Sauce may be brushed on pork during last 5 minutes of grill time or used for dipping.) Let pork stand 5 minutes. Slice pork and serve.
(Recipe Courtesy of Publix apron's simple meals)
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