Wednesday, May 9, 2012

Vanilla berry Souffles

Ingredients
2 teaspoons butter, divided
4 teaspoons cinnamon-sugar, divided
1/2 cup raspberries
4 (1" squares) dark chocolate
4 egg whites (or 1/2 cup egg white substitute)
2 (6-oz) containers fat-free vanilla yogurt

Prep
  • Place 1/2 teaspoon butter each in four ramekins; let stand to soften.
  • Preheat oven to 400°F
Steps
  1. Coat ramekins with butter. Add 1 teaspoon cinnamon-sugar to each; tilt to coat sides (discard extra sugar). Place 4–5 berries and one chocolate square in each ramekin.
  2. Whisk egg whites until very light and foamy; gently stir in yogurt and pour into ramekins (2/3 full). Bake 20–25 minutes or until puffed and golden. Serve.
(Recipe courtesy of Publix Apron's Simple Meals)

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