1/4 cup all-purpose flour
1 teaspoon seasoned salt
1 teaspoon dried Italian seasoning
Large zip-top bag
Cooking spray
2 teaspoons roasted garlic
1 lb steak-topper vegetables (fresh pre-sliced mushrooms, onions, bell peppers)
1/4 cup red wine
1 jar pasta sauce (24–26 oz)
8 oz bowtie pasta
Prep
- Cut chicken lengthwise into 1-inch-wide strips (wash hands).
- Bring water to boil for pasta.
- Preheat large sauté pan on medium-high 2–3 minutes. Place flour, seasoned salt, and Italian seasoning in zip-top bag; shake to mix. Add chicken; shake to coat.
- Remove pan from heat and coat with cooking spray; add garlic and chicken. Coat top of chicken with cooking spray; cover and cook 2 minutes.
- Turn chicken and add steak-topper vegetables; cover and cook 3 minutes.
- Stir wine and pasta sauce into chicken and cover; cook and stir 10–12 minutes or until sauce boils and begins to thicken.
- Cook pasta following package instructions. Drain pasta. Serve chicken and sauce over pasta.
(Recipe Courtesy of Publix Apron's Simple Meals)
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