Ingredients vegetable cooking spray
1 1/2 pound boneless, skinless chicken breasts
large resealable food storage bag
3 teaspoons Dijon mustard
1/4 cup Italian bread crumbs
paper plate
Steps
1. Preheat oven to 400°F.
2. Spray baking dish with vegetable cooking spray.
3. Cut chicken breasts into halves; trim any fat; discard. Cut diagonally across the grain, to make medallions about 3/4-inch thick. (This is a scaloppini cut.) Place in food storage bag.
4. Add mustard to chicken and coat both sides of chicken with mustard by massaging bag (leave some air in bag before closing).
5. Place bread crumbs on plate (may be paper). Lightly press chicken into bread crumbs and pat to coat. Turn and pat other side. Repeat with remaining chicken portions.
6. Place chicken in baking dish. Spray top of chicken with vegetable spray. Bake for 15 minutes.
(Recipe courtesy of Publix Apron's Simple Meals)
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