Wednesday, May 9, 2012

Dijon Thyme Pork

Ingredients
1 tablespoon fresh thyme (finely chopped)
1 pork tenderloin (about 1 lb)
2 tablespoons Dijon mustard
1 1/2 tablespoons minced garlic
1 tablespoon herb garlic butter
1/4 cup dry white wine
1/4 cup reduced-fat milk
2 teaspoons flour

Prep
  • Remove stems; chop thyme.
  • Cut pork diagonally into about eight 1-inch-thick slices.
Steps
  1. Combine in medium bowl, thyme, mustard, and garlic. Add pork slices; press and turn slices to coat (wash hands).
  2. Preheat large sauté pan on medium 2–3 minutes. Place butter in pan then add pork; cook 5–6 minutes on each side or until browned and 160°F (for medium).
  3. Combine wine, milk, and flour. Add to pork; cook and stir 2–3 minutes or until sauce thickens. Serve sauce with pork.
(Recipe courtesy of Publix Apron's Simple Meals)

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