Chicken Pecan Fettuccine

Ingredients 2–3 green onions
1 lb boneless chicken tenders
Large zip-top bag
8 oz fettuccine pasta
2 tablespoons flour
1 teaspoon seasoned salt
1 tablespoon butter
1 teaspoon roasted garlic
1 cup fresh pre-sliced mushrooms
1/4 cup white wine
1 cup heavy whipping cream
1/4 cup pecan pieces
2 tablespoons grated Parmesan cheese

Prep

• Chop green onions finely.
• Cut chicken into bite-size pieces; place in large zip-top bag (wash hands).

Steps

1. Cook pasta following package instructions.
2. Preheat large sauté pan on medium-high 2–3 minutes. Add flour and seasoned salt to chicken; seal bag and shake to coat. Place butter in pan and then add garlic and chicken; cook and stir 5 minutes to brown chicken.
3. Stir in mushrooms; cook and stir 4 minutes or until tender.
4. Stir in wine, cream, and onions; cook and stir 5–7 minutes or until thickened. Drain pasta; stir into chicken. Sprinkle with pecans and cheese; serve.

CALORIES (per 1/6 recipe) 430kcal; FAT 24g; CHOL 130mg; SODIUM 350mg; CARB 30g; FIBER 2g; PROTEIN 22g; VIT A 15%; VIT C 4%; CALC 8%; IRON 15%

(This recipe is courtesy of Publix apron's simple meals)