Tuesday, August 21, 2012

Seasoned Peas

Ingredients 1 (16-ounce) bag frozen green peas
2 tablespoons water
1 tablespoon butter
1/2 teaspoon seasoned salt

Steps
       
1. Place peas and water in microwave-safe bowl. Cover and microwave on HIGH 6-9 minutes, stirring once, or until tender.
2. Drain peas; stir in butter and seasoned salt; serve.

CALORIES (per 1/4 recipe) 112kcal; FAT 3g; CHOL 8mg; SODIUM 340mg; CARB 16g; FIBER 5g; PROTEIN 6g; VIT A 16%; VIT C 34%; CALC 3%; IRON 10%

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